I found this recipe at the beginning of our keto journey. We liked this dish so much, that it stayed in our menu for good. Mix of chicken, prawns and chorizo with warming and aromatic spices - that's something we like a lot. Easy and quick one pot meal, full of good stuff - that's … Continue reading keto chicken and prawn one pot gumbo
quick dinner
creamy garlic & spinach chicken (keto friendly & no dairy)
Again quick and easy one skillet creamy chicken recipe. This kind of simple meals are great for summertime, they don't need much attention and time. So you can make them quickly and enjoy warm and sunny days, instead of spending hours in hot kitchen. You just pop couple of ingredients on the skillet, simmer for … Continue reading creamy garlic & spinach chicken (keto friendly & no dairy)
oriental chicken with shiitake mushrooms & sesame
Today another oriental kind of chicken that we recently eat quite often. It's chicken thighs with shiitake mushrooms and sesame. I really like the taste of soya sauce, it always gives unmistakable aroma to meat and veggies. I used shiitake mushrooms to make this meal, but if you don't have these in your fridge, white … Continue reading oriental chicken with shiitake mushrooms & sesame
pork chops in mustard & savoy cabbage salad with horseradish sauce
Some taste combinations won't stop surprising me. Adding horseradish to to a simple salad sauce, adds so much value and freshness to the cabbage. On the other hand adding mustard (which I like a lot) to pork chops (which I don't quite like) makes them just delicious. That's how with these two simple ingredients you … Continue reading pork chops in mustard & savoy cabbage salad with horseradish sauce
oriental chicken with ginger and Chinese black mushrooms
Another oriental style chicken, that we've used to eat a lot is this one with ginger and Chinese black mushrooms. Although I know these mushrooms as "mun", but couldn't find this name in English. I found them as "Chinese black mushrooms", and I'm still not sure if it's the same as "shiitake mushrooms" because this … Continue reading oriental chicken with ginger and Chinese black mushrooms
quick and easy prawns and courgette skillet #ketofriendly
That's 100% keto approved easy meal, that you can prepare in less than 30 minutes. It's great for these days, when you don't have time, or just don't feel the vibe to spend time in the kitchen. It's good to use variety of herbs when you cook your meals, especially the one with slightly … Continue reading quick and easy prawns and courgette skillet #ketofriendly
tandoori chicken #keto #lowcarb
I'm not gonna lie, that it's hard to get bored on our extreme keto diet. At least once a week we have a crisis, and we discuss how hard it's getting and what we would love to eat. So after almost six months of keto, my appreciation for spices grows to the sky. I use … Continue reading tandoori chicken #keto #lowcarb
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