From my previous post about kombucha you could you found out what kombucha is, how it's made and what are the potential benefits from drinking kombucha on the regular basis. In this post I will tell you how I make my kombucha, along with all my experiences from last six months of making it. I'm … Continue reading how to make homemade kombucha – recipe & tips
drinks & smoothies
coffee, tea and liquid fruits & veggies
mint chocolate cacao
From time to time we have a phase for hot cacao, on these days I like to experiment with different flavours. Sometimes I add cinnamon or gingerbread spice, and once in the pile of old newspapers and magazines I found mint hot cacao recipe. Such Winter hot cocoa with a pinch of summer. My partner … Continue reading mint chocolate cacao
banana coffee with vanilla ice cream
This banana coffee with vanilla ice cream is not an everyday treat. At least not for me. But as a sweet treat, from time to time, or on a special occasion (as I don't drink alcohol, this kind of special occasion drink is perfect for me) - it's not as bad as you might think. … Continue reading banana coffee with vanilla ice cream
mint and lime smoothie
Mint is I believe one of my partner’s favorite teas, he often buys a bunch of fresh mint and we use it to make hot or cold tea during summer months. I rinse fresh mint thoroughly, remove the the stem and freeze it in a zip bag. Each time we fancy a hot or cold … Continue reading mint and lime smoothie
strawberry smoothie with a twist
Summer is unfortunately slowly coming to an end, what makes me feel a little bit sad. Because a lot of light and reasonably sunny weather (for Scotland), was helping me to keep my mental health in more or less good condition, despite the situation we all have to deal with. And I hope that September … Continue reading strawberry smoothie with a twist
dalgona coffee (keto/vegan)
I know I come with this recipe when everyone has tried it, and forgot about it already. However, if by some coincidence you you've never tried dalgona coffee, I invite you to try this recipe. Dalgona coffee is also known as whipped coffee and it comes from South Korea. It has become viral all over … Continue reading dalgona coffee (keto/vegan)
vegan mango and ginger smoothie
While preparing this post I stumble up on a very interesting article, but before that let me introduce you this delicious tropical flavoured smoothie. If you live in hot climate or your summer time is extremely warm, this kind of drinks will be a good option for you. There's a reason why tropical fruits grow … Continue reading vegan mango and ginger smoothie
kogel-mogel coffee #ketofriendly
Did I already mention that I love coffee? If not - I have days when I could drink coffee every second hour, every time with the same pleasure. I always say "yes" to every new way to prepare this nectar of gods. I'm sure if gods knew that coffee exists they would immediately swap wine … Continue reading kogel-mogel coffee #ketofriendly
how to boost immunity with sauerkraut juice
Nature already gave us all the solutions to keep us healthy, but we've discarded it for pills, tablets and other "medications". That's not our fault, we've been told that it's better. But better for who? I'm not saying that all the medications are bad, because some of them are saving lives. But looks like instead … Continue reading how to boost immunity with sauerkraut juice
boiled spiced coffee #ketofriendly #nosugar
We found this recipe years ago in the book about Traditional Chinese Medicine and Theory of Five Flavours, and it's my partner's favorite way of making coffee. We both are coffee lovers, always keen to find a new way of making it. This way of making coffee is considered to be the most gentle for … Continue reading boiled spiced coffee #ketofriendly #nosugar
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