Today I would like to introduce you to traditional Silesian cuisine. This dish comes from southern part of Poland, and traditionally is served with choowy-goowy dumplings (made with potatoes and potato starch) and grated beetroots. Oh, and it's amazing! Roulades are made with beef, which is quite pricey, so most often, at least at my … Continue reading delicious beef shin (shank) rolls aka Silesian roulades
Author: Paula
simple keto courgette cake (gluten free, low sugar)
Isolation, in spite of all, has also some good sides. One of them is plenty of time for some baking experiments. I have to admit, that during our six months strict diet, I was only covering the basics. Now when I don't feel as restricted as before, and I have some more time to play … Continue reading simple keto courgette cake (gluten free, low sugar)
transylvanian stew
It's again one of my old recipes, which actually is pretty #keto. It's also #nodairy friendly and #slowcooker friendly. It's in fact everyones friendly 😉 If you're still not convinced to sauerkraut, maybe this dish will prove you, that sauerkraut it's not only healthy, but also tasty. Find good quality pork and good sauerkraut (don't … Continue reading transylvanian stew
keto cinnamon power balls
I was pretty skeptic about them, when I saw the recipe given by our naturopath at the beginning of my keto journey. I couldn't imagine how the mix of two fats, and some nuts might taste good. But actually it's great! And if you've never tried them, you'll be surprised how good it actually is. … Continue reading keto cinnamon power balls
kogel-mogel coffee #ketofriendly
Did I already mention that I love coffee? If not - I have days when I could drink coffee every second hour, every time with the same pleasure. I always say "yes" to every new way to prepare this nectar of gods. I'm sure if gods knew that coffee exists they would immediately swap wine … Continue reading kogel-mogel coffee #ketofriendly
keto coconut flour cheesecake #glutenfree #lowcarb
Before keto, apart from meringue, cheesecake was one of my favorite cakes. Oh moisten, fluffy and almost velvety cheesecake (any kind) melting in your mouth - that's heaven. Most of the keto cakes recipes are based on almond flour. That what annoys me in keto - you can replace flour only with two options - … Continue reading keto coconut flour cheesecake #glutenfree #lowcarb
slightly cheated semifreddo
It's getting warmer and warmer, so it's time to start season for cold desserts. OK, maybe Scotland is not a perfect example of hot spring, but as one Scot has told me once: if you'd like to wait for a hot weather to eat an ice cream, you might never do it. Actually there is … Continue reading slightly cheated semifreddo
simple devilled eggs in a very complicated world
There’s nothing easier than devilled eggs. If you want to spice up your traditional keto hard boiled egg, just stuff it. Plain hard boiled egg with mayo is insipid and boring. Stuffing makes it more appetizing and simply more tasty. Chicken egg yolk is a natural source of vitamin D. Did you know that vitamin … Continue reading simple devilled eggs in a very complicated world
iceberg taco burgers with sauerkraut #keto #glutenfree
I'm not a fan of burgers, my partner doesn't really like lettuce. But seems like, this version of burger is better than I thought. When scrolling Instagram this caught my eye - burger packed in iceberg lettuce instead of bun. Not thinking a lot I've made some burgers, added some sauerkraut to make it even … Continue reading iceberg taco burgers with sauerkraut #keto #glutenfree
chia pudding with summer fruits #ketofriendly #nodairy #vegan
Before I started keto diet, my all time favourite breakfast was oats with summer fruits, nuts and honey. I was having this for my breakfast everyday and never got bored. Even now my mouth's watering just thinking about my morning porridge. Although you never know, after months of keto some food seems to taste different … Continue reading chia pudding with summer fruits #ketofriendly #nodairy #vegan
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