Continuation of fatty keto desserts to comfort yourself during lockdown. We have ups and downs, more often we need something comforting. Something soothing, we can enjoy in our ups and help us to survive all the downs. This keto chocolate mousse is great for any occasion. Low in carbs, with no sugar and with high … Continue reading keto chocolate mousse with raspberries
keto dessert
flummery (jelly whip) with blueberries and chia #ketofriendly
Today's dessert is kind of similar to this one I've made couple of days ago. As I said, my partner loves it so much, that he keep on asking to make more and more. So instead of doing the same dessert on and on, I decided to try something else. That's how this Flummery (or … Continue reading flummery (jelly whip) with blueberries and chia #ketofriendly
fluffy strawberry dessert (keto, low sugar)
Spring is already here in its full charm. Birds are singing in the morning like crazy, most of the trees are fully green. Rapeseed fields are shining in the sun like gold (hmm maybe that's Sting's "Fields of gold"?). Air is so clear, that you might feel like you're looking through some new fancy … Continue reading fluffy strawberry dessert (keto, low sugar)
simple keto courgette cake (gluten free, low sugar)
Isolation, in spite of all, has also some good sides. One of them is plenty of time for some baking experiments. I have to admit, that during our six months strict diet, I was only covering the basics. Now when I don't feel as restricted as before, and I have some more time to play … Continue reading simple keto courgette cake (gluten free, low sugar)
keto cinnamon power balls
I was pretty skeptic about them, when I saw the recipe given by our naturopath at the beginning of my keto journey. I couldn't imagine how the mix of two fats, and some nuts might taste good. But actually it's great! And if you've never tried them, you'll be surprised how good it actually is. … Continue reading keto cinnamon power balls
keto coconut flour cheesecake #glutenfree #lowcarb
Before keto, apart from meringue, cheesecake was one of my favorite cakes. Oh moisten, fluffy and almost velvety cheesecake (any kind) melting in your mouth - that's heaven. Most of the keto cakes recipes are based on almond flour. That what annoys me in keto - you can replace flour only with two options - … Continue reading keto coconut flour cheesecake #glutenfree #lowcarb
slightly cheated semifreddo
It's getting warmer and warmer, so it's time to start season for cold desserts. OK, maybe Scotland is not a perfect example of hot spring, but as one Scot has told me once: if you'd like to wait for a hot weather to eat an ice cream, you might never do it. Actually there is … Continue reading slightly cheated semifreddo
chia pudding with summer fruits #ketofriendly #nodairy #vegan
Before I started keto diet, my all time favourite breakfast was oats with summer fruits, nuts and honey. I was having this for my breakfast everyday and never got bored. Even now my mouth's watering just thinking about my morning porridge. Although you never know, after months of keto some food seems to taste different … Continue reading chia pudding with summer fruits #ketofriendly #nodairy #vegan
wild blueberry cheesecake #ketofriendly
Looking for some inspiration I decided to go through my old recipes and see if I can find something ketofriendly. And I found this purple guy here. It reminds me this hot summer day I've made it. I remember this creamy, almost velvety texture and deep blueberry flavour melting in my mouth while sitting in … Continue reading wild blueberry cheesecake #ketofriendly
no egg raspberry tiramisu #lowcarb #glutenfree #ketofriendly
I could not resist to try prepare this dessert in keto option. Tiramisu has always been one of my favorite desserts, and this raspberry version is as delicious and traditional one. Traditional tiramisu is made with egg yolks, this version is much easier to make. I've tried to cut the carbs as much as I … Continue reading no egg raspberry tiramisu #lowcarb #glutenfree #ketofriendly
Eat Better Feel Happy 