January and February period I would say it's the coldest in Scotland. Temperature doesn't get very low in the city, but on the days when it's very windy or wet, temperature around 0℃ might feel like good -6℃. It's still not extremely cold, comparing to other European countries, but if you get used to milder … Continue reading hearty & warming lamb stew (with a slow cooking option)
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mint and lime smoothie
Mint is I believe one of my partner’s favorite teas, he often buys a bunch of fresh mint and we use it to make hot or cold tea during summer months. I rinse fresh mint thoroughly, remove the the stem and freeze it in a zip bag. Each time we fancy a hot or cold … Continue reading mint and lime smoothie
strawberry smoothie with a twist
Summer is unfortunately slowly coming to an end, what makes me feel a little bit sad. Because a lot of light and reasonably sunny weather (for Scotland), was helping me to keep my mental health in more or less good condition, despite the situation we all have to deal with. And I hope that September … Continue reading strawberry smoothie with a twist
chinese five flavours hungarian sausage (keto)
I will give you today a recipe for Hungarian sausage prepared according to the Five Flavours principle. That's a polish recipe from the old recipe book, written by polish author Anna Ciesielska, who was inspired by Traditional Chinese Medicine. The author combines the wisdom of modern medicine with proper prevention and wisdom in nutrition based … Continue reading chinese five flavours hungarian sausage (keto)
Eat Better Feel Happy 