Photo by Moe Magners on Pexels.com Imagine if you had a magical machine that can print money around the clock. But in the manual you read that once a day the machine must be turned off for 8 hours, and once every couple months you have to turn it off for two weeks so that … Continue reading 7 things what stops you from becoming healthy and how to overcome them
mindful eating
what you eat? – how to read food labels
I believe there's one positive side of this whole pandemic situation - that people started more taking care about their health and trying to be more aware of what they eat. At least I hope that. It should be obvious that if you keep your body healthy and your immune system is strong you're going … Continue reading what you eat? – how to read food labels
diarrhea, constipation, gases? 5 easy remedies for digestion problems
After two years of being more mindful about our eating habits and food and health in general, we've developed couple tips and tricks that helps us stay free from digestive problems. Even though we're not on keto at the moment we try to keep up with some rules that make our life a little bit … Continue reading diarrhea, constipation, gases? 5 easy remedies for digestion problems
vegan green lentil dumplings made with rice flour #glutenfree
This recipe is sponsored by my friend who was moving out from the UK and kindly gifted me some food items. There was couple items I never tried before, so I decided to make some experiments and prepare dumplings made of rice flour with green lentil filling. I found a recipe for rice flour dough … Continue reading vegan green lentil dumplings made with rice flour #glutenfree
homemade black pudding dumplings
Let me tell you that, despite the seemingly dull and boring work that must be put into their preparation, making dumplings gives me a lot of joy. It's like yoga for chefs 😉 When you can let go of all your thoughts and focus only on sticking together pieces of dough, pinching a nice frill … Continue reading homemade black pudding dumplings
Eat Better Feel Happy 