Very basic keto friendly white cabbage side salad - great as an addition for all source of meat or fish dishes. Sometimes I have it also for my breakfast with fried eggs. Fresh, crunchy cabbage, spiced up with some onion and apple cider vinegar. Freshly chopped dill gives it a spring-summer vibe. Tastes great on … Continue reading basic keto white cabbage side salad can protect you against coronavirus – research made by Dr. Jean Bousquet Professor of Pulmonary Medicine at the University of Montpellier in France
Low carb
keto apricot cheesecake (no flour/gluten free)
If you haven’t yet, you definitely should try this keto cheesecake. It’s sweet, juicy (oh, yeah!) and light. And it’s made only with three ingredients, if you don’t count apricots. Very easy to make, you don’t need no special skills or huge baking experience. I’ve used apricots for this recipe. It’s a season for plums … Continue reading keto apricot cheesecake (no flour/gluten free)
keto salad with chicken, prawns & 1000 island dressing
This summer salads are my go-to food. Since I'm on furlough, and I don't need that much energy (five months off work, can you imagine?) I've left behind high in calories meals, and I run my days eating salads. My base is usually the same, and for some people maybe boring, but I like it … Continue reading keto salad with chicken, prawns & 1000 island dressing
dalgona coffee (keto/vegan)
I know I come with this recipe when everyone has tried it, and forgot about it already. However, if by some coincidence you you've never tried dalgona coffee, I invite you to try this recipe. Dalgona coffee is also known as whipped coffee and it comes from South Korea. It has become viral all over … Continue reading dalgona coffee (keto/vegan)
bacon & egg keto salad
Who said that keto must be boring? Who would resist to this colorful, delicious salad with bacon and cheese? My partner bored with scrambled eggs or omelette for breakfast asked me for something different. He's a team: "salad for breakfast won't make me feel full". You know this kind of people? I've managed to convince … Continue reading bacon & egg keto salad
linseed flour peanut butter muffins #keto
If you're on keto and don't like coconut flour taste and/or can't use almond flour, this linseed (flaxseed) flour peanut butter muffins are a great option for you. Quick and easy to make, can be treated as a snack or quick lunch when you're in a run. Made with just couple ingredients, that if you're … Continue reading linseed flour peanut butter muffins #keto
keto creamy paprika chicken skillet
Another recipe from quick and easy chicken series. Today we have delicate, creamy paprika chicken breasts skillet served with crispy toasted almond flakes. Soft sweet paprika flavour, nothing too intensive or too spicy. For more intensive paprika flavour add two teaspoons of sweet paprika, for more gentle one teaspoon will be enough. For the creamy … Continue reading keto creamy paprika chicken skillet
oriental chicken with shiitake mushrooms & sesame
Today another oriental kind of chicken that we recently eat quite often. It's chicken thighs with shiitake mushrooms and sesame. I really like the taste of soya sauce, it always gives unmistakable aroma to meat and veggies. I used shiitake mushrooms to make this meal, but if you don't have these in your fridge, white … Continue reading oriental chicken with shiitake mushrooms & sesame
rhubarb & strawberry jelly whip
Another jelly whip variation. This time I used rhubarb and strawberries I have left in my freezer from making coconut flour cake, which I didn't enjoy as much as I though I will. But in case of jelly whip, the taste of rhubarb is more visible. It adds specific sourness to that sweetness from strawberries … Continue reading rhubarb & strawberry jelly whip
pork chops in mustard & savoy cabbage salad with horseradish sauce
Some taste combinations won't stop surprising me. Adding horseradish to to a simple salad sauce, adds so much value and freshness to the cabbage. On the other hand adding mustard (which I like a lot) to pork chops (which I don't quite like) makes them just delicious. That's how with these two simple ingredients you … Continue reading pork chops in mustard & savoy cabbage salad with horseradish sauce
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