low carb coconut, peanut butter & chocolate bars

This is a typical ketogenic dessert - low in carbohydrates and high in fats, also great if you need a boost of energy and you rather like less sweet snacks. It's a mix of coconut, chia seeds, peanut butter, dark chocolate and dried cranberries. As an extra touch I decided to add little bit of … Continue reading low carb coconut, peanut butter & chocolate bars

Instagram vs reality: crepes roulade with mascarpone & cream (#low carb #keto friendly)

I saw this post on Instagram and decided I need to make my version of this dessert. Because I was only guessing what it's made of (apart from crepes), there is no information how it's called or what ingredients they used, I decided that my go to ingredients will be mascarpone and cream. Whipped cream … Continue reading Instagram vs reality: crepes roulade with mascarpone & cream (#low carb #keto friendly)