I saw this post on Instagram and decided I need to make my version of this dessert. Because I was only guessing what it's made of (apart from crepes), there is no information how it's called or what ingredients they used, I decided that my go to ingredients will be mascarpone and cream. Whipped cream … Continue reading Instagram vs reality: crepes roulade with mascarpone & cream (#low carb #keto friendly)
ketogenic diet
10 tips for beginners: how to start keto in 2021 (with free printable lists)
You'd like to try ketogenic diet, but you have no idea how to start? You feel overwhelmed with all the information, rules and restrictions? If you've answered "yes" to both of these questions, this post is for you. When we started keto diet in 2019 we were also confused with all the rules and restrictions … Continue reading 10 tips for beginners: how to start keto in 2021 (with free printable lists)
keto spinach & feta crepes
Finally coming back to our food routine. Christmas food was fantastic, but reminded me why I like ketogenic diet 😉 Feeling heavy, bloated and having a heartburn after eating far too many cakes and feeling constantly wanting to snack, made me believe that a high-carb diet is not for me. So slowly we're coming back … Continue reading keto spinach & feta crepes
tuna layered keto salad
Because we've enjoyed this salad so much, that I've made it couple of times in last two weeks, I've tried to make a different variation of it. I've kept the base: leeks, eggs, mayonnaise and cheese adding some tuna and olives stuffed with anchovies. And I like it a lot, olives gives a nice twist … Continue reading tuna layered keto salad
paneer jalfrezi (keto)
Paneer is a popular cheese (made with milk) from India, white, firm, cohesive and spongy with a close-knit texture and kind of sweet, sour, nutty flavour. Slightly bland, but maybe that's why it's usually used for stir fry, curry or other meals that are made with lots of spices. Paneer doesn't melt when heated and … Continue reading paneer jalfrezi (keto)
bacon-wrapped & egg-stuffed pork meatloaf
If you need a decent piece of fancy looking meat, this bacon-wrapped and egg stuffed pork meatloaf is perfect. Apart from that, it's very tasty and easy to make, even though it might look complicated. For all those who's on ketogenic diet is also excellent, all ingredients are keto appropriate, maybe apart from BBQ sauce. … Continue reading bacon-wrapped & egg-stuffed pork meatloaf
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