I like the idea of no flour crepes so much that each time I see a new way to make them I have to try. This is one of flour free keto crepe recipes I found on Instagram (@keto_loversi), made with only two ingredients: eggs and nut butter. Comparing to other keto two ingredients recipe … Continue reading almond butter crepes #ketofriendly #gluten free
keto crepes
Instagram vs reality: crepes roulade with mascarpone & cream (#low carb #keto friendly)
I saw this post on Instagram and decided I need to make my version of this dessert. Because I was only guessing what it's made of (apart from crepes), there is no information how it's called or what ingredients they used, I decided that my go to ingredients will be mascarpone and cream. Whipped cream … Continue reading Instagram vs reality: crepes roulade with mascarpone & cream (#low carb #keto friendly)
mushroom and cheddar keto crepes
I like the idea of keto crepes very much as, just like traditional crepes, they give a huge field of creativity. Thus, by treating them as a base, you can prepare many different ideas for ketogenic meals. This is my fourth keto pancake idea, and I have a few more in my head. It's typical … Continue reading mushroom and cheddar keto crepes
keto spinach & feta crepes
Finally coming back to our food routine. Christmas food was fantastic, but reminded me why I like ketogenic diet 😉 Feeling heavy, bloated and having a heartburn after eating far too many cakes and feeling constantly wanting to snack, made me believe that a high-carb diet is not for me. So slowly we're coming back … Continue reading keto spinach & feta crepes
keto cacao crepes with pumpkin & cream cheese
I mainly use pumpkin/squash to make a soup - I love it, especially in a Autumn and Winter time. It's creamy, spicy and warming. But since I blog (that's from 2013) I like to experiment with other sweet and savoury pumpkin recipes. After making this keto crepes, this idea came into my mind: keto cacao … Continue reading keto cacao crepes with pumpkin & cream cheese
two ingredients keto crepes with cream cheese and black forest fruits
Recently I was scrolling Instagram, looking for new inspirations. Autumn is officially here in Scotland, we've got dark mornings, rainy days and colourful leaves on the streets. So it's time for comforting food that will cheer you up on the dark, rainy evenings. As I try to stay on a low carbohydrate diet, I'm doing … Continue reading two ingredients keto crepes with cream cheese and black forest fruits
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