From my previous post about kombucha you could you found out what kombucha is, how it's made and what are the potential benefits from drinking kombucha on the regular basis. In this post I will tell you how I make my kombucha, along with all my experiences from last six months of making it. I'm … Continue reading how to make homemade kombucha – recipe & tips
homemade
homemade scottish oatcakes
Recently I decided to include to my diet some foods I used to eat and really like and see how I feel about them now. With Spring I feel less fancy to eat meat, cheese and other more "heavy" foods. Spring and Summer will be my time to experiment with lighter diet full of veggies, … Continue reading homemade scottish oatcakes
low carb coconut, peanut butter & chocolate bars
This is a typical ketogenic dessert - low in carbohydrates and high in fats, also great if you need a boost of energy and you rather like less sweet snacks. It's a mix of coconut, chia seeds, peanut butter, dark chocolate and dried cranberries. As an extra touch I decided to add little bit of … Continue reading low carb coconut, peanut butter & chocolate bars
keto chicken korma
Since I'm back at work, I have less time for cooking and experimenting. At least one good thing of being furlough, is that you have plenty time for cooking, eating and trying for new recipes. Now I'm back to my old routine, looking for quick and healthy dinners and meals I can prepare in the … Continue reading keto chicken korma
Eat Better Feel Happy 