That's more like a weekend breakfast, when you've got more time to play with eggs, especially if you're like me and don't have a lot of experience with poaching eggs. I like poached egg especially when someone else does them 🙂 For me it's a bit too much hustle. But sometimes if I'm fancy enough … Continue reading poached eggs with mustard sauce on a spinach salad
vegetarian
vegetarian stuffed aubergines (ketofriendly)
This recipe was absolutely spontaneous. I was planning to make vegetarian lasagne, using slices of aubergines as a lasagne sheets, but I suddenly changed my mind and decided to stuff them. I think aubergines were to pretty to slice them. While preparing the stuffing I also decided to grab couple mushrooms, some cherry tomatoes, and … Continue reading vegetarian stuffed aubergines (ketofriendly)
green veggie shakshuka
Green veggies shakshuka recipe is a result of my empty fridge. Waiting for my groceries delivery I had to figure out what to make for breakfast only with couple leftovers I had in my fridge and freezer. One lonely green bell pepper, some spring greens, couple spring onions. For a change my freezer is full … Continue reading green veggie shakshuka
homemade crunchy cheese sticks
Changing your diet or implementing healthier habits is a very difficult task, especially if you have had a lot of bad eating habits so far: sweet and salty snacks every day, fast foods, etc. If you like sweets and it is difficult for you to give them up, instead of buying ready-made desserts or cakes, … Continue reading homemade crunchy cheese sticks
mint chocolate cacao
From time to time we have a phase for hot cacao, on these days I like to experiment with different flavours. Sometimes I add cinnamon or gingerbread spice, and once in the pile of old newspapers and magazines I found mint hot cacao recipe. Such Winter hot cocoa with a pinch of summer. My partner … Continue reading mint chocolate cacao
mushroom and cheddar keto crepes
I like the idea of keto crepes very much as, just like traditional crepes, they give a huge field of creativity. Thus, by treating them as a base, you can prepare many different ideas for ketogenic meals. This is my fourth keto pancake idea, and I have a few more in my head. It's typical … Continue reading mushroom and cheddar keto crepes
how to sprout everything
I thought that it would be a good idea to start new year with something different than another recipe, so I want to encourage you to start sprouting 🙂 I don't know how about you, but I love plants, it gives me a lot of joy to watch them growing. And what's great about sprouts … Continue reading how to sprout everything
keto spinach & feta crepes
Finally coming back to our food routine. Christmas food was fantastic, but reminded me why I like ketogenic diet 😉 Feeling heavy, bloated and having a heartburn after eating far too many cakes and feeling constantly wanting to snack, made me believe that a high-carb diet is not for me. So slowly we're coming back … Continue reading keto spinach & feta crepes
dark forest fruit meringue roulade
I hope that your Christmas days passed in a warm and cheerful atmosphere, despite all this year's confusion. I have to admit that this year I allowed myself to eat everything I wanted during the holidays, and I ate much too much. But because we spent these Christmas among a group of friends who cook … Continue reading dark forest fruit meringue roulade
no flour cinnamon biscuits
If you're on a ketogenic diet, you're allergic to gluten or diabetic, this cinnamon biscuits will be perfect for you. If you don't want to change your diet for Christmas, this biscuits are great replacement for traditional wheat gingerbread cookies. They are gluten free and low in sugar, also linseed flour contains plenty of fibre, … Continue reading no flour cinnamon biscuits
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