One of the good things about keto, is that it forces you to be creative in the kitchen. Makes you look for various ways to prepare the same ingredients. Recipe for this meal comes from old recipe book that I found on my bookshelf. I've made some changes to fit the keto diet, and it … Continue reading mayo pork chop casserole #ketofriendly #lowcarb
recipes
tandoori chicken #keto #lowcarb
I'm not gonna lie, that it's hard to get bored on our extreme keto diet. At least once a week we have a crisis, and we discuss how hard it's getting and what we would love to eat. So after almost six months of keto, my appreciation for spices grows to the sky. I use … Continue reading tandoori chicken #keto #lowcarb