I try to be more mindful about my eating choices, and I guess for me it starts with a breakfast. If I won't have a decent, satisfying breakfast, I become so hungry by lunchtime, that I start eating whatever comes to my mind. It's like you're going to the shop when you're hungry. You feel … Continue reading spinach & cream cheese omelette (#ketofriendly)
breakfast & lunch ideas
how to boost your energy in the morning
broccoli and cheddar omelette (#ketofriendly, low carb)
I don't know how it's possible that time passes so quickly. I remember writing that I'm excited to share some Autumn recipes and I feel like it was yesterday. But somehow two months passed so quickly that I didn't even noticed that we're getting closer to Winter. I had couple small but time consuming projects … Continue reading broccoli and cheddar omelette (#ketofriendly, low carb)
raw courgette veggie rolls
I had a small young yellow courgette and some leftovers of other veggies in my fridge - not enough to prepare a decent salad, also I wanted to make something with this courgette that would show it's pretty yellow colour. Usually I just pop the courgettes to all kinds of hot meals, but this time … Continue reading raw courgette veggie rolls
smoked mackerel sandwich filler
Long time no see! I have to admit last couple months I was quite naughty with my eating habits. And let me tell you I didn't like it. I had a hectic time, but finally I can start arranging my food photo shoot spot in a new place. Although I'm really sad I couldn't enjoy … Continue reading smoked mackerel sandwich filler
summer radish salad with avocado and radish leaf dressing
Look at the colour of these beautiful leaves, don't you think they look amazing on a plate? It's a festival of textures and colours. They are almost velvety in touch and have deep purple hue. To complement the purples we have green and purple mustard greens with their beautiful frayed leaves. And last but not … Continue reading summer radish salad with avocado and radish leaf dressing
white mushroom stuffed buns
These buns were a very spontaneous idea, as I needed something that would not require to be reheated and my partner could take it to work for his lunch. And it was a great idea, and now I would double the portion, because 8 buns vanished very quickly. What I love about flour, is that … Continue reading white mushroom stuffed buns
leek, egg, sweetcorn & smoked mackerel salad
This salad always reminds me of Spring and Easter time. I like crunchiness and freshness of leeks, mixed with sweetness of sweetcorn, they give each other nice balance. Quite sharp onion-like taste of leeks also goes great with a bit dull taste of hard boiled eggs. All this gives very nice balance of flavours and … Continue reading leek, egg, sweetcorn & smoked mackerel salad
raw beetroot, avocado and halloumi salad (with awesome sun-dried tomato dip)
When I said that my previous raw beetroot salad was delicious, I didn't know it can be even better. OMG! this salad is amazing! First of all creamy sun-dried tomato dip is perfect with avocado. We have plenty of textures: crunchy beetroot, creamy and mushy avocado, crispy rocket leaves and firm golden halloumi cheese. Trying … Continue reading raw beetroot, avocado and halloumi salad (with awesome sun-dried tomato dip)
raw beetroot salad, and my brain vs my body
If my brain and my body could have a conversation, it would look more or less like that: Brain: Oh Body life is hard, let's just sit on the sofa and eat ice cream all day! Body: No f***ing way! I don't want to be bloated and in constant crave for something sweet! Brain: C'mon … Continue reading raw beetroot salad, and my brain vs my body
homemade spelt buns
These spelt buns are so delicious, that even I couldn't resist and made myself couple sandwiches. When you start making your own bread and buns at home, you won't be so keen to come back to store-bought bread. Especially these wholemeal spelt buns with sunflower, poppy and linseeds. You could not resist to this gold … Continue reading homemade spelt buns
Eat Better Feel Happy 