https://eatbetterfeelhappy.com/2020/12/16/christmas-inspired-red-cabbage-side-salad/
no dairy
peanut butter and sunflower seed fat bombs
Peanut butter is often a "go to" snack when you are on a keto diet. Let those who have not spent the evening with a jar of peanut butter raise their hand. There are some misconceptions about peanut butter - some people say it's a healthy snack, other that peanut butter isn't beneficial for us. … Continue reading peanut butter and sunflower seed fat bombs
summer radish salad with avocado and radish leaf dressing
Look at the colour of these beautiful leaves, don't you think they look amazing on a plate? It's a festival of textures and colours. They are almost velvety in touch and have deep purple hue. To complement the purples we have green and purple mustard greens with their beautiful frayed leaves. And last but not … Continue reading summer radish salad with avocado and radish leaf dressing
quick summer black soya bean spaghetti (vegan, gluten free)
When the sun is shining in Scotland and temperatures goes up it's not the time to sit indoors. This weather is not going to last for long, so the best you can do is to try to enjoy it as much as you can. If your work allows you to take advantage of the sun … Continue reading quick summer black soya bean spaghetti (vegan, gluten free)
white mushroom stuffed buns
These buns were a very spontaneous idea, as I needed something that would not require to be reheated and my partner could take it to work for his lunch. And it was a great idea, and now I would double the portion, because 8 buns vanished very quickly. What I love about flour, is that … Continue reading white mushroom stuffed buns
cinnamon sweet potato gnocchi
Gnocchi comes from Italy, but they are very popular in many European countries in a slightly different forms and with multiple ingredients. That gives basically endless variety of options of sizes, shapes and flavours. It's a great meal idea if you're on a budget, although maybe not extremely nutritious (depending if you use as a … Continue reading cinnamon sweet potato gnocchi
vegan green lentil dumplings made with rice flour #glutenfree
This recipe is sponsored by my friend who was moving out from the UK and kindly gifted me some food items. There was couple items I never tried before, so I decided to make some experiments and prepare dumplings made of rice flour with green lentil filling. I found a recipe for rice flour dough … Continue reading vegan green lentil dumplings made with rice flour #glutenfree
vegetarian spaghetti with sesame seeds
This spaghetti was inspired by a dish that we used to eat in one vegan restaurant many years ago. We really liked the combination of spaghetti with sesame seeds. The specific taste and ingredients are a rather vague memory of that spaghetti, but we used to like it very much. So because we explore the … Continue reading vegetarian spaghetti with sesame seeds
spring rhubarb and apple pie with spelt flour
April is beginning of rhubarb season. Although rhubarb isnβt grown on a commercial scale in Scotland, but the first garden grown might be coming through now. Unfortunately I don't have garden rhubarb, I will make use of supermarket one. You have to work with what you have π And to make this delicious pie I … Continue reading spring rhubarb and apple pie with spelt flour
seasonal eating – vegetables & fruits – with free calendar
If you think you need expensive and exotic vegetables and fruits or extraordinary superfoods to be healthy, then you are wrong. Seasonal vegetables and fruits bought locally are a brilliant source of not only delicious taste, but also vitamins, micro elements, freshness and health. And Spring is a perfect time to introduce more vegetables and … Continue reading seasonal eating – vegetables & fruits – with free calendar