This recipe was absolutely spontaneous. I was planning to make vegetarian lasagne, using slices of aubergines as a lasagne sheets, but I suddenly changed my mind and decided to stuff them. I think aubergines were to pretty to slice them. While preparing the stuffing I also decided to grab couple mushrooms, some cherry tomatoes, and … Continue reading vegetarian stuffed aubergines (ketofriendly)
ketogenic
hearty & warming lamb stew (with a slow cooking option)
January and February period I would say it's the coldest in Scotland. Temperature doesn't get very low in the city, but on the days when it's very windy or wet, temperature around 0℃ might feel like good -6℃. It's still not extremely cold, comparing to other European countries, but if you get used to milder … Continue reading hearty & warming lamb stew (with a slow cooking option)
green veggie shakshuka
Green veggies shakshuka recipe is a result of my empty fridge. Waiting for my groceries delivery I had to figure out what to make for breakfast only with couple leftovers I had in my fridge and freezer. One lonely green bell pepper, some spring greens, couple spring onions. For a change my freezer is full … Continue reading green veggie shakshuka
mint chocolate cacao
From time to time we have a phase for hot cacao, on these days I like to experiment with different flavours. Sometimes I add cinnamon or gingerbread spice, and once in the pile of old newspapers and magazines I found mint hot cacao recipe. Such Winter hot cocoa with a pinch of summer. My partner … Continue reading mint chocolate cacao
mushroom and cheddar keto crepes
I like the idea of keto crepes very much as, just like traditional crepes, they give a huge field of creativity. Thus, by treating them as a base, you can prepare many different ideas for ketogenic meals. This is my fourth keto pancake idea, and I have a few more in my head. It's typical … Continue reading mushroom and cheddar keto crepes
how to sprout everything
I thought that it would be a good idea to start new year with something different than another recipe, so I want to encourage you to start sprouting 🙂 I don't know how about you, but I love plants, it gives me a lot of joy to watch them growing. And what's great about sprouts … Continue reading how to sprout everything
10 tips for beginners: how to start keto in 2021 (with free printable lists)
You'd like to try ketogenic diet, but you have no idea how to start? You feel overwhelmed with all the information, rules and restrictions? If you've answered "yes" to both of these questions, this post is for you. When we started keto diet in 2019 we were also confused with all the rules and restrictions … Continue reading 10 tips for beginners: how to start keto in 2021 (with free printable lists)
keto spinach & feta crepes
Finally coming back to our food routine. Christmas food was fantastic, but reminded me why I like ketogenic diet 😉 Feeling heavy, bloated and having a heartburn after eating far too many cakes and feeling constantly wanting to snack, made me believe that a high-carb diet is not for me. So slowly we're coming back … Continue reading keto spinach & feta crepes
no flour cinnamon biscuits
If you're on a ketogenic diet, you're allergic to gluten or diabetic, this cinnamon biscuits will be perfect for you. If you don't want to change your diet for Christmas, this biscuits are great replacement for traditional wheat gingerbread cookies. They are gluten free and low in sugar, also linseed flour contains plenty of fibre, … Continue reading no flour cinnamon biscuits
Christmas inspired red cabbage side salad
Christmas is not only cakes, puddings and cookies. You can spread a Christmas charm on to all festive meals. With couple ingredients, ordinary red cabbage side salad may become more special and festive. Simply by adding, dried berries, some cinnamon, handful of nuts or almonds and orange juice, you can prepare delicious side salad for … Continue reading Christmas inspired red cabbage side salad
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