If you think you need expensive and exotic vegetables and fruits or extraordinary superfoods to be healthy, then you are wrong. Seasonal vegetables and fruits bought locally are a brilliant source of not only delicious taste, but also vitamins, micro elements, freshness and health. And Spring is a perfect time to introduce more vegetables and … Continue reading seasonal eating – vegetables & fruits – with free calendar
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eat it! don’t bin-it! the edible parts of vegetables you usually put to rubbish
Did you know that some parts of vegetables that you usually put to rubbish are in fact edible? If you buy veggies from the farmers market or in small local shops, often you can get broccoli, cauliflower or carrots as a whole veg - with leaves and stems. When I was getting my veg delivery … Continue reading eat it! don’t bin-it! the edible parts of vegetables you usually put to rubbish
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