If you think you need expensive and exotic vegetables and fruits or extraordinary superfoods to be healthy, then you are wrong. Seasonal vegetables and fruits bought locally are a brilliant source of not only delicious taste, but also vitamins, micro elements, freshness and health. And Spring is a perfect time to introduce more vegetables and … Continue reading seasonal eating – vegetables & fruits – with free calendar
sustainability
farming with passion – how you can benefit from supporting the local farmers (interview)
Ever since we started travelling around Scotland, I was very curious to see how people live in tiny villages or on farms in the middle of nowhere. How is it when your life is far removed from the hustle and bustle of the city, from work 9 to 5, with a completely different rhythm. The … Continue reading farming with passion – how you can benefit from supporting the local farmers (interview)
all veggies you didn’t know you can eat raw
We are so used to prepare certain foods in a certain way, don't you feel a bit bored with your cooking choices? When it comes to veggies we usually prepare them in a same way - cooked, pickled or raw. Typically we use raw so called "salad veggies" like: cucumber, cabbage, lettuce, bell peppers or … Continue reading all veggies you didn’t know you can eat raw
Eat Better Feel Happy 