cherry tomato shakshuka

When the colder weather starts I've noticed that I less likely choose a salad for my breakfast or lunch. Even though I still love a good salad, my body craves for something warm. I tend to eat more oat porridge or muesli with lots of seeds and nuts and hot coconut milk - that's the … Continue reading cherry tomato shakshuka

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10 tips for beginners: how to start keto in 2021 (with free printable lists)

You'd like to try ketogenic diet, but you have no idea how to start? You feel overwhelmed with all the information, rules and restrictions? If you've answered "yes" to both of these questions,  this post is for you. When we started keto diet in 2019 we were also confused with all the rules and restrictions … Continue reading 10 tips for beginners: how to start keto in 2021 (with free printable lists)