I stepped upon "The Angry Chef" e-book couple times in my local library, and eventually decided to borrow it, simply because other I wanted to borrow were unavailable. The whole title is: "The Angry Chef: Bad Science and the Truth about Healthy Eating" and it's written by Anthony Warner - blogger and a chef with … Continue reading angry chef made me angry – are processed foods actually healthy?
processed food
10 eating habits to improve your health (even if you don’t want to be on any diet)
There's hundreds of diets in this world. You don't believe that? Have a look at Wikipedia list of diet. "Not all diets are considered healthy. Some people follow unhealthy diets through habit, rather than through a conscious choice to eat unhealthily" - good point Wikipedia! Some diets are obviously unhealthy, and you don't need to … Continue reading 10 eating habits to improve your health (even if you don’t want to be on any diet)
beetroot and smoked curd salad
I chose mix of watercress, spinach and wild rocket because of its strong and peppery taste, which goes very well with delicate and sweet taste of beetroots. Smoked curd cheese is one of my favourites at the moment. Since I started eating dairy again, I find new quality in each kind of cheese, and this … Continue reading beetroot and smoked curd salad
Eat Better Feel Happy 