If you're on a ketogenic diet, you're allergic to gluten or diabetic, this cinnamon biscuits will be perfect for you. If you don't want to change your diet for Christmas, this biscuits are great replacement for traditional wheat gingerbread cookies. They are gluten free and low in sugar, also linseed flour contains plenty of fibre, … Continue reading no flour cinnamon biscuits
Low carb
quick & easy fennel salad
A quick break from Christmas preparations, to eat something light and nourishing. I had 3 lonely fennel bulbs from my weekly veg delivery, waiting to be consumed. Fennel is not the vegetable I often buy (to be honest I think I never bought any fennel bulbs), but since I got it I had a crunchy … Continue reading quick & easy fennel salad
christmas honey glazed smoked gammon roast
That Christmas couple years ago was actually the first in my life, I prepared all by myself and, apart from one tiny accident, which could result in the arrival of the fire brigade (have a look at jogurt & blackcurrant cake recipe), everything went smoothly 🙂 This beautiful honey glazed smoked gammon was a star … Continue reading christmas honey glazed smoked gammon roast
keto coconut & orange Christmas pie
Looking for effortless keto Christmas recipe? I'm coming with this easy-peasy orange squeezy coconut pie. No flour, no gluten and no sugar. For everyone who wants to keep their diet on a right track during festive period. There's also dairy free option - in you swap butter (although clarified butter is pure fat, not dairy … Continue reading keto coconut & orange Christmas pie
3 easy ways to bake gem squash (keto,vegan and vegetarian)
Today again something for veggie lovers like me 🙂 In my Friday vegetable box once I got three small gem squash. As I've never tried them before, so again I had to do some research. Gem squash is a type of summer squash and they are edible on every stage of its growth. Early gems … Continue reading 3 easy ways to bake gem squash (keto,vegan and vegetarian)
keto cacao crepes with pumpkin & cream cheese
I mainly use pumpkin/squash to make a soup - I love it, especially in a Autumn and Winter time. It's creamy, spicy and warming. But since I blog (that's from 2013) I like to experiment with other sweet and savoury pumpkin recipes. After making this keto crepes, this idea came into my mind: keto cacao … Continue reading keto cacao crepes with pumpkin & cream cheese
turkey enchilladas with spicy bell pepper sauce (also keto if you use gluten free and low carb wraps)
Enchilladas used to be one of my favourite one pot kind of meals. You can still enjoy them on keto diet though. There's many recipes for keto friendly homemade wraps, although I haven't fund my favourite recipe yet. That's why I cannot recommend you a recipe. If you have one, that works well, please let … Continue reading turkey enchilladas with spicy bell pepper sauce (also keto if you use gluten free and low carb wraps)
keto chicken korma
Since I'm back at work, I have less time for cooking and experimenting. At least one good thing of being furlough, is that you have plenty time for cooking, eating and trying for new recipes. Now I'm back to my old routine, looking for quick and healthy dinners and meals I can prepare in the … Continue reading keto chicken korma
mediterranean pork fillet skillet
I usually make a pork fillet very basic: with a lot of brown onion, fried on clarified butter with some salt and pepper. But this time decided to try something different for a change. Couple days ago I bought a few aubergines, also had a bottle of passata in my cupboard, so I though maybe … Continue reading mediterranean pork fillet skillet
keto tandoori chicken, prawn & courgette skillet
Another quick and easy recipe from the chicken series, you’ll prepare in less than 30 minutes. That’s another one, that my partner keep asking about, even though he doesn’t like courgette. In this simple, one skillet option all you need is just toss each ingredient one by one, fry for a while a here you … Continue reading keto tandoori chicken, prawn & courgette skillet
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