Recently I've started ordering vegetable box from a small family run woodland farm. And I regret a bit that I was waiting so long to do that, because this weekly surprise veggie box gives me so much joy I wouldn't expect. Maybe it's because of this crazy time we have right now, when there's not … Continue reading keto caulislaw (raw cauliflower salad)
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keto spinach and smoked salmon roulade
I remember long time ago this roulade was very popular party food recipe. Although I'm not planing any party soon (is anyone partying these days?), it doesn't mean I cannot prepare party food for myself 🙂 I be honest I had plenty of spinach and some frozen egg whites, so decided to refresh this recipe, … Continue reading keto spinach and smoked salmon roulade
turkey enchilladas with spicy bell pepper sauce (also keto if you use gluten free and low carb wraps)
Enchilladas used to be one of my favourite one pot kind of meals. You can still enjoy them on keto diet though. There's many recipes for keto friendly homemade wraps, although I haven't fund my favourite recipe yet. That's why I cannot recommend you a recipe. If you have one, that works well, please let … Continue reading turkey enchilladas with spicy bell pepper sauce (also keto if you use gluten free and low carb wraps)
Mary Berry inspired – minestrone soup (regular, keto and vegan option)
There is no one recipe for Italian minestrone, it's a kind of soup - add whatever you have left in your fridge. The recipe I chose is from Mary Berry's "Cookery Course". Mary Berry is a famous in UK culinary book author, who was awarded the Order of the British Empire for her contribution to … Continue reading Mary Berry inspired – minestrone soup (regular, keto and vegan option)
pumpkin cheese pie (regular and keto)
Pumpkin is an extremely versatile vegetable, it is perfect for soup, for all vegetable and meat dishes, and as an addition or main ingredient of cakes. Pumpkin-based cakes are perhaps the most popular in the United States and Great Britain. And the book and the recipe I used to prepare the pumpkin cheesecake is British. … Continue reading pumpkin cheese pie (regular and keto)
keto chicken korma
Since I'm back at work, I have less time for cooking and experimenting. At least one good thing of being furlough, is that you have plenty time for cooking, eating and trying for new recipes. Now I'm back to my old routine, looking for quick and healthy dinners and meals I can prepare in the … Continue reading keto chicken korma
mediterranean pork fillet skillet
I usually make a pork fillet very basic: with a lot of brown onion, fried on clarified butter with some salt and pepper. But this time decided to try something different for a change. Couple days ago I bought a few aubergines, also had a bottle of passata in my cupboard, so I though maybe … Continue reading mediterranean pork fillet skillet
keto tandoori chicken, prawn & courgette skillet
Another quick and easy recipe from the chicken series, you’ll prepare in less than 30 minutes. That’s another one, that my partner keep asking about, even though he doesn’t like courgette. In this simple, one skillet option all you need is just toss each ingredient one by one, fry for a while a here you … Continue reading keto tandoori chicken, prawn & courgette skillet
basic keto white cabbage side salad can protect you against coronavirus – research made by Dr. Jean Bousquet Professor of Pulmonary Medicine at the University of Montpellier in France
Very basic keto friendly white cabbage side salad - great as an addition for all source of meat or fish dishes. Sometimes I have it also for my breakfast with fried eggs. Fresh, crunchy cabbage, spiced up with some onion and apple cider vinegar. Freshly chopped dill gives it a spring-summer vibe. Tastes great on … Continue reading basic keto white cabbage side salad can protect you against coronavirus – research made by Dr. Jean Bousquet Professor of Pulmonary Medicine at the University of Montpellier in France
keto apricot cheesecake (no flour/gluten free)
If you haven’t yet, you definitely should try this keto cheesecake. It’s sweet, juicy (oh, yeah!) and light. And it’s made only with three ingredients, if you don’t count apricots. Very easy to make, you don’t need no special skills or huge baking experience. I’ve used apricots for this recipe. It’s a season for plums … Continue reading keto apricot cheesecake (no flour/gluten free)
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