I like the idea of keto crepes very much as, just like traditional crepes, they give a huge field of creativity. Thus, by treating them as a base, you can prepare many different ideas for ketogenic meals. This is my fourth keto pancake idea, and I have a few more in my head. It's typical … Continue reading mushroom and cheddar keto crepes
#keto diet
keto chicken korma
Since I'm back at work, I have less time for cooking and experimenting. At least one good thing of being furlough, is that you have plenty time for cooking, eating and trying for new recipes. Now I'm back to my old routine, looking for quick and healthy dinners and meals I can prepare in the … Continue reading keto chicken korma
paneer jalfrezi (keto)
Paneer is a popular cheese (made with milk) from India, white, firm, cohesive and spongy with a close-knit texture and kind of sweet, sour, nutty flavour. Slightly bland, but maybe that's why it's usually used for stir fry, curry or other meals that are made with lots of spices. Paneer doesn't melt when heated and … Continue reading paneer jalfrezi (keto)
keto lamb sloppy giuseppe
I have to admit, that I'm not a fan of lamb meat, but this lamb sloppy Giuseppe is fantastic! Tomato flavour covers this sheep-run aftertaste I do not enjoy, soft mozzarella cheese goes extremely well with delicate lamb. This dish has strong shakshuka vibe which I love! My partner loves lamb, so that's why I … Continue reading keto lamb sloppy giuseppe
garam masala chicken
I love simple one-pot meals, I can easily prepare on the busy days. And that's absolutely one of them. Years ago I got Pakistani chicken drumsticks recipe from my mum (with foil package attached, like a proper drug dealer), she got this from a friend, who got the recipe from... and so on 🙂 There … Continue reading garam masala chicken
10 lessons learned from keto diet
First of all I have to mention that I'm not a booster of any diet. I have never been on any diet before keto, and I've always thought and I still do, that moderation and balance is the most healthy way of life. Everything is for people, but not everything serves to everyone. So in … Continue reading 10 lessons learned from keto diet
keto broccoli and bacon salad
Broccoli, bacon, red onions, sunflower seeds and raisins might be a bit extraordinary combination, but you will be surprised how great this ingredients goes together. This salad it's a wonderful keto meal, excellent as a breakfast or even dinner - it's very fulfilling. Don't bother about raisins, there's one handful for 500g of broccoli, so … Continue reading keto broccoli and bacon salad
one skillet veggie shakshuka
Shakshuka is a traditional Middle East dish made of eggs poached in a sauce of tomatoes, olive oil, peppers, onion and garlic, and commonly spiced with cumin, paprika, cayenne pepper and nutmeg. Also very popular in keto community, as another way of serving eggs. There's many variations about this dish, as it's very versatile. Actually … Continue reading one skillet veggie shakshuka
delicious beef shin (shank) rolls aka Silesian roulades
Today I would like to introduce you to traditional Silesian cuisine. This dish comes from southern part of Poland, and traditionally is served with choowy-goowy dumplings (made with potatoes and potato starch) and grated beetroots. Oh, and it's amazing! Roulades are made with beef, which is quite pricey, so most often, at least at my … Continue reading delicious beef shin (shank) rolls aka Silesian roulades
simple devilled eggs in a very complicated world
There’s nothing easier than devilled eggs. If you want to spice up your traditional keto hard boiled egg, just stuff it. Plain hard boiled egg with mayo is insipid and boring. Stuffing makes it more appetizing and simply more tasty. Chicken egg yolk is a natural source of vitamin D. Did you know that vitamin … Continue reading simple devilled eggs in a very complicated world
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