After two years of being more mindful about our eating habits and food and health in general, we've developed couple tips and tricks that helps us stay free from digestive problems. Even though we're not on keto at the moment we try to keep up with some rules that make our life a little bit … Continue reading diarrhea, constipation, gases? 5 easy remedies for digestion problems
herbs
farming with passion – how you can benefit from supporting the local farmers (interview)
Ever since we started travelling around Scotland, I was very curious to see how people live in tiny villages or on farms in the middle of nowhere. How is it when your life is far removed from the hustle and bustle of the city, from work 9 to 5, with a completely different rhythm. The … Continue reading farming with passion – how you can benefit from supporting the local farmers (interview)
10 eating habits to improve your health (even if you don’t want to be on any diet)
There's hundreds of diets in this world. You don't believe that? Have a look at Wikipedia list of diet. "Not all diets are considered healthy. Some people follow unhealthy diets through habit, rather than through a conscious choice to eat unhealthily" - good point Wikipedia! Some diets are obviously unhealthy, and you don't need to … Continue reading 10 eating habits to improve your health (even if you don’t want to be on any diet)
quick and easy prawns and courgette skillet #ketofriendly
That's 100% keto approved easy meal, that you can prepare in less than 30 minutes. It's great for these days, when you don't have time, or just don't feel the vibe to spend time in the kitchen. It's good to use variety of herbs when you cook your meals, especially the one with slightly … Continue reading quick and easy prawns and courgette skillet #ketofriendly
Eat Better Feel Happy 