Spending lots of time on Instagram sometimes ends up making things I usually wouldn't do. I haven't been eating bananas for ages, and I'm not a fan of cakes made with coconut flour - I don't like the the texture and the taste of it. I rather eat a piece of real flour and sugar … Continue reading low carb banana bread
sweet-tooth
lazy oat and carrot bake
I saw this baked oats dessert idea so many times on Instagram that I could not resist and finally tried it as well. It's a kind of TikTok recipe, where you put together couple ingredients, that sometimes doesn't really go together, and prepare in a way you usually wouldn't choose (like making mash potatoes from … Continue reading lazy oat and carrot bake
chocolate chia pudding
Really low carb themed dessert today, not sweet for most of the people, for me sweet enough to be a dessert 🙂 Obviously you can alter this recipe to your liking and needs. Personally I love combination of chocolate (cacao) and raspberries, and warmth of pudding mixed with frozen fruits, that's melting over it. Add … Continue reading chocolate chia pudding
peanut butter and sunflower seed fat bombs
Peanut butter is often a "go to" snack when you are on a keto diet. Let those who have not spent the evening with a jar of peanut butter raise their hand. There are some misconceptions about peanut butter - some people say it's a healthy snack, other that peanut butter isn't beneficial for us. … Continue reading peanut butter and sunflower seed fat bombs
homemade scottish oatcakes
Recently I decided to include to my diet some foods I used to eat and really like and see how I feel about them now. With Spring I feel less fancy to eat meat, cheese and other more "heavy" foods. Spring and Summer will be my time to experiment with lighter diet full of veggies, … Continue reading homemade scottish oatcakes
spring rhubarb and apple pie with spelt flour
April is beginning of rhubarb season. Although rhubarb isn’t grown on a commercial scale in Scotland, but the first garden grown might be coming through now. Unfortunately I don't have garden rhubarb, I will make use of supermarket one. You have to work with what you have 🙂 And to make this delicious pie I … Continue reading spring rhubarb and apple pie with spelt flour
low carb coconut, peanut butter & chocolate bars
This is a typical ketogenic dessert - low in carbohydrates and high in fats, also great if you need a boost of energy and you rather like less sweet snacks. It's a mix of coconut, chia seeds, peanut butter, dark chocolate and dried cranberries. As an extra touch I decided to add little bit of … Continue reading low carb coconut, peanut butter & chocolate bars
pleasure, but not guilty – raspberry pavlova
I remember making my first Pavlova – the one you can see on the photos. I was excited and terrified in the same time. I’m a master of making baking mistakes, just because I never stick to the recipe and tend to “simplify” the methods if I feel like something can be done easier or … Continue reading pleasure, but not guilty – raspberry pavlova
mascarpone cheesecake with chia & sweet cherry (keto & no flour)
I'm not a master of baking, I like simple cakes and desserts that everyone could make themselves without feeling of disaster when it's not going to look as on Instagram. Most probably it's simply because I don't have so much patience to spend hours on baking, mixing, waiting to cool down (hate it!) and decorating … Continue reading mascarpone cheesecake with chia & sweet cherry (keto & no flour)
almond butter crepes #ketofriendly #gluten free
I like the idea of no flour crepes so much that each time I see a new way to make them I have to try. This is one of flour free keto crepe recipes I found on Instagram (@keto_loversi), made with only two ingredients: eggs and nut butter. Comparing to other keto two ingredients recipe … Continue reading almond butter crepes #ketofriendly #gluten free
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