Couple years ago (or more than a couple maybe) we've had phase for Chinese food. We loved going to small oriental restaurants with kind of mix of Chinese, Thai and Korean food served in giant portions for reasonable money. At that time I was trying to mimic our favourite oriental meals, so we could enjoy … Continue reading honey & garlic oriental chicken
recipes
10 lessons learned from keto diet
First of all I have to mention that I'm not a booster of any diet. I have never been on any diet before keto, and I've always thought and I still do, that moderation and balance is the most healthy way of life. Everything is for people, but not everything serves to everyone. So in … Continue reading 10 lessons learned from keto diet
pearl barley & chicken meatballs soup
Couple years ago in a small bookstore in my hometown, I came across a beautifully published book with soup recipes. Over three hundred pages, hard cover, beautiful photos. I'm not a crazy fan of soups, but the book caught my eye, it was so beautifully published and I wished it would become a part of … Continue reading pearl barley & chicken meatballs soup
mushroom and onion tart
I'm a fan of onion in every form. Before keto, panini with caramelized onion and cheese was one of my guilty pleasures. I love the sweetness of onion fried with butter or grilled sprinkled with salt that balance the sweetness. The same with mushrooms fried with butter on high heat when they get golden brown … Continue reading mushroom and onion tart
linseed (flaxseed) biscuits #keto #glutenfree #nosugar #noflour
Finally I can introduce you this great no flour, no sugar, gluten free and keto friendly linseed biscuits. It took me several times to find proportion that is not too hard, no too crispy, somewhere in the middle, so it can be used in variety of dishes. HOW CAN YOU USE THIS RECIPE? ♥ biscuits … Continue reading linseed (flaxseed) biscuits #keto #glutenfree #nosugar #noflour
keto broccoli and bacon salad
Broccoli, bacon, red onions, sunflower seeds and raisins might be a bit extraordinary combination, but you will be surprised how great this ingredients goes together. This salad it's a wonderful keto meal, excellent as a breakfast or even dinner - it's very fulfilling. Don't bother about raisins, there's one handful for 500g of broccoli, so … Continue reading keto broccoli and bacon salad
one skillet veggie shakshuka
Shakshuka is a traditional Middle East dish made of eggs poached in a sauce of tomatoes, olive oil, peppers, onion and garlic, and commonly spiced with cumin, paprika, cayenne pepper and nutmeg. Also very popular in keto community, as another way of serving eggs. There's many variations about this dish, as it's very versatile. Actually … Continue reading one skillet veggie shakshuka
flummery (jelly whip) with blueberries and chia #ketofriendly
Today's dessert is kind of similar to this one I've made couple of days ago. As I said, my partner loves it so much, that he keep on asking to make more and more. So instead of doing the same dessert on and on, I decided to try something else. That's how this Flummery (or … Continue reading flummery (jelly whip) with blueberries and chia #ketofriendly
beetroot and smoked curd salad
I chose mix of watercress, spinach and wild rocket because of its strong and peppery taste, which goes very well with delicate and sweet taste of beetroots. Smoked curd cheese is one of my favourites at the moment. Since I started eating dairy again, I find new quality in each kind of cheese, and this … Continue reading beetroot and smoked curd salad
quick creamy chicken skillet with greens #nodairy
These days shopping is difficult sometimes. I do my preparations: make a meal plan, for a week or even two, write a shopping list, take a trip to the supermarket, spend couple of minutes queuing outside keeping social distance and when I'm finally in, I discover that one third of items from my list is … Continue reading quick creamy chicken skillet with greens #nodairy
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