There’s nothing easier than devilled eggs. If you want to spice up your traditional keto hard boiled egg, just stuff it. Plain hard boiled egg with mayo is insipid and boring. Stuffing makes it more appetizing and simply more tasty. Chicken egg yolk is a natural source of vitamin D. Did you know that vitamin … Continue reading simple devilled eggs in a very complicated world
breakfast & lunch ideas
how to boost your energy in the morning
chia pudding with summer fruits #ketofriendly #nodairy #vegan
Before I started keto diet, my all time favourite breakfast was oats with summer fruits, nuts and honey. I was having this for my breakfast everyday and never got bored. Even now my mouth's watering just thinking about my morning porridge. Although you never know, after months of keto some food seems to taste different … Continue reading chia pudding with summer fruits #ketofriendly #nodairy #vegan
quick and easy prawns and courgette skillet #ketofriendly
That's 100% keto approved easy meal, that you can prepare in less than 30 minutes. It's great for these days, when you don't have time, or just don't feel the vibe to spend time in the kitchen. It's good to use variety of herbs when you cook your meals, especially the one with slightly … Continue reading quick and easy prawns and courgette skillet #ketofriendly
crazy keto salad with strawberries
That's a bit crazy mix of fruits and veggies, but it's also quite refreshing, and good choice if you crave something sweet. I know that pineapple is a no-no on keto, but it's only a few chunks per portion. It's definitely not everyday meal, but you can have it on the days when your carb … Continue reading crazy keto salad with strawberries
morrocan carrot salad aka keto version of carrot cake
Carrots are maybe not the most perfect option on ketogenic diet, but from time to time you can treat yourself with some, if you're a carrot lover (like me). There's no keto police that will put you to prison and feed you with carbs. But from the makro's point of view it's better to have … Continue reading morrocan carrot salad aka keto version of carrot cake
Eat Better Feel Happy 