We are so used to prepare certain foods in a certain way, don't you feel a bit bored with your cooking choices? When it comes to veggies we usually prepare them in a same way - cooked, pickled or raw. Typically we use raw so called "salad veggies" like: cucumber, cabbage, lettuce, bell peppers or … Continue reading all veggies you didn’t know you can eat raw
mindful kitchen
improve your cooking skills & connect with your body
7 kitchen items I will never regret buying
I would call myself a minimalist in every material aspect of living, and even though my whole love for cooking I try to think deeply about each purchase. Before I buy any kitchen or electronic gadgets I ask myself the magic question: do I really need that? And I do it many times, to avoid … Continue reading 7 kitchen items I will never regret buying
eat it! don’t bin-it! the edible parts of vegetables you usually put to rubbish
Did you know that some parts of vegetables that you usually put to rubbish are in fact edible? If you buy veggies from the farmers market or in small local shops, often you can get broccoli, cauliflower or carrots as a whole veg - with leaves and stems. When I was getting my veg delivery … Continue reading eat it! don’t bin-it! the edible parts of vegetables you usually put to rubbish
how to sprout everything
I thought that it would be a good idea to start new year with something different than another recipe, so I want to encourage you to start sprouting 🙂 I don't know how about you, but I love plants, it gives me a lot of joy to watch them growing. And what's great about sprouts … Continue reading how to sprout everything
10 tips for beginners: how to start keto in 2021 (with free printable lists)
You'd like to try ketogenic diet, but you have no idea how to start? You feel overwhelmed with all the information, rules and restrictions? If you've answered "yes" to both of these questions, this post is for you. When we started keto diet in 2019 we were also confused with all the rules and restrictions … Continue reading 10 tips for beginners: how to start keto in 2021 (with free printable lists)
10 baking mistakes I keep doing, and you might also do
While writing my previous recipe about last minute Christmas cupcakes, I came out with the thought about baking mistakes I can't stop making. And I thought that would be a great subject to mention around Christmas time, when we all spend more time in the kitchen and sometimes struggling with all these Christmas cakes, pies … Continue reading 10 baking mistakes I keep doing, and you might also do
10 eating habits to improve your health (even if you don’t want to be on any diet)
There's hundreds of diets in this world. You don't believe that? Have a look at Wikipedia list of diet. "Not all diets are considered healthy. Some people follow unhealthy diets through habit, rather than through a conscious choice to eat unhealthily" - good point Wikipedia! Some diets are obviously unhealthy, and you don't need to … Continue reading 10 eating habits to improve your health (even if you don’t want to be on any diet)
11 emergency swaps when you’re missing something in your kitchen
Is this just me, or does it happen to you also, that you often missing something in your kitchen while cooking? You have bought everything (as you thought) to prepare particular dish, but while you’re in the middle of it, you discover that somehow you’re missing (one of the key) ingredient? Or you’ve got all … Continue reading 11 emergency swaps when you’re missing something in your kitchen
10 quick ways how to make your kitchen life easier
The idea of writing this post, came to my mind all of a sudden, when I started cooking a stew, and I was about to start washing the pile of dishes in the sink, when I thought "wait, it will be faster as soon as I start simmering the meat, and then do washing". Immediately … Continue reading 10 quick ways how to make your kitchen life easier
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