I'm a fan of onion in every form. Before keto, panini with caramelized onion and cheese was one of my guilty pleasures. I love the sweetness of onion fried with butter or grilled sprinkled with salt that balance the sweetness. The same with mushrooms fried with butter on high heat when they get golden brown … Continue reading mushroom and onion tart
ketogenic
linseed (flaxseed) biscuits #keto #glutenfree #nosugar #noflour
Finally I can introduce you this great no flour, no sugar, gluten free and keto friendly linseed biscuits. It took me several times to find proportion that is not too hard, no too crispy, somewhere in the middle, so it can be used in variety of dishes. HOW CAN YOU USE THIS RECIPE? ♥ biscuits … Continue reading linseed (flaxseed) biscuits #keto #glutenfree #nosugar #noflour
keto broccoli and bacon salad
Broccoli, bacon, red onions, sunflower seeds and raisins might be a bit extraordinary combination, but you will be surprised how great this ingredients goes together. This salad it's a wonderful keto meal, excellent as a breakfast or even dinner - it's very fulfilling. Don't bother about raisins, there's one handful for 500g of broccoli, so … Continue reading keto broccoli and bacon salad
one skillet veggie shakshuka
Shakshuka is a traditional Middle East dish made of eggs poached in a sauce of tomatoes, olive oil, peppers, onion and garlic, and commonly spiced with cumin, paprika, cayenne pepper and nutmeg. Also very popular in keto community, as another way of serving eggs. There's many variations about this dish, as it's very versatile. Actually … Continue reading one skillet veggie shakshuka
flummery (jelly whip) with blueberries and chia #ketofriendly
Today's dessert is kind of similar to this one I've made couple of days ago. As I said, my partner loves it so much, that he keep on asking to make more and more. So instead of doing the same dessert on and on, I decided to try something else. That's how this Flummery (or … Continue reading flummery (jelly whip) with blueberries and chia #ketofriendly
beetroot and smoked curd salad
I chose mix of watercress, spinach and wild rocket because of its strong and peppery taste, which goes very well with delicate and sweet taste of beetroots. Smoked curd cheese is one of my favourites at the moment. Since I started eating dairy again, I find new quality in each kind of cheese, and this … Continue reading beetroot and smoked curd salad
fluffy strawberry dessert (keto, low sugar)
Spring is already here in its full charm. Birds are singing in the morning like crazy, most of the trees are fully green. Rapeseed fields are shining in the sun like gold (hmm maybe that's Sting's "Fields of gold"?). Air is so clear, that you might feel like you're looking through some new fancy … Continue reading fluffy strawberry dessert (keto, low sugar)
bacon-wrapped & egg-stuffed pork meatloaf
If you need a decent piece of fancy looking meat, this bacon-wrapped and egg stuffed pork meatloaf is perfect. Apart from that, it's very tasty and easy to make, even though it might look complicated. For all those who's on ketogenic diet is also excellent, all ingredients are keto appropriate, maybe apart from BBQ sauce. … Continue reading bacon-wrapped & egg-stuffed pork meatloaf
dark forest fruits cake
Once, at the beginning of my baking experience I was making apple meringue cake. I wanted to make it so badly that it took me three approaches. First one went immediately to the rubbish. Second one, was only half edible. Third one, came out not perfect, but good enough to be eaten. That's how my … Continue reading dark forest fruits cake
delicious beef shin (shank) rolls aka Silesian roulades
Today I would like to introduce you to traditional Silesian cuisine. This dish comes from southern part of Poland, and traditionally is served with choowy-goowy dumplings (made with potatoes and potato starch) and grated beetroots. Oh, and it's amazing! Roulades are made with beef, which is quite pricey, so most often, at least at my … Continue reading delicious beef shin (shank) rolls aka Silesian roulades
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