Another recipe from quick and easy chicken series. Today we have delicate, creamy paprika chicken breasts skillet served with crispy toasted almond flakes. Soft sweet paprika flavour, nothing too intensive or too spicy. For more intensive paprika flavour add two teaspoons of sweet paprika, for more gentle one teaspoon will be enough. For the creamy … Continue reading keto creamy paprika chicken skillet
ketogenic
simple and easy strawberry trifle
This dessert reminds me the ones that all the mums were making for kids birthday parities when I was a child. Simple, easy to make with basic ingredients (apart from mascarpone that didn't exist in my childhood), looking kind of fancy and extra in the same time. Any of the kids party couldn't have been … Continue reading simple and easy strawberry trifle
keto chicken and prawn one pot gumbo
I found this recipe at the beginning of our keto journey. We liked this dish so much, that it stayed in our menu for good. Mix of chicken, prawns and chorizo with warming and aromatic spices - that's something we like a lot. Easy and quick one pot meal, full of good stuff - that's … Continue reading keto chicken and prawn one pot gumbo
chinese five flavours hungarian sausage (keto)
I will give you today a recipe for Hungarian sausage prepared according to the Five Flavours principle. That's a polish recipe from the old recipe book, written by polish author Anna Ciesielska, who was inspired by Traditional Chinese Medicine. The author combines the wisdom of modern medicine with proper prevention and wisdom in nutrition based … Continue reading chinese five flavours hungarian sausage (keto)
no flour keto chocolate and cream cake
I enjoyed this cake so much that decided to play with it a little. And today I want to show you this no flour keto chocolate and cream cake with a hint of coffee. I really enjoy the taste of cream and ground coffee on top. It reminds me oldschool "wuzetka", the name of the … Continue reading no flour keto chocolate and cream cake
creamy garlic & spinach chicken (keto friendly & no dairy)
Again quick and easy one skillet creamy chicken recipe. This kind of simple meals are great for summertime, they don't need much attention and time. So you can make them quickly and enjoy warm and sunny days, instead of spending hours in hot kitchen. You just pop couple of ingredients on the skillet, simmer for … Continue reading creamy garlic & spinach chicken (keto friendly & no dairy)
keto linseed flour cheese crackers
Quick and easy keto snack, without using coconut or almond flour. These gluten free cheese crackers are great option as a snack, linseed is mostly fiber and fat, one of the best plant-based sources of heart-healthy omega-3 fatty acids. You can easily reduce feeling of hunger and appetite with couple of these crackers, and decrease … Continue reading keto linseed flour cheese crackers
coconut flour peanut butter cookies (gluten free, dairy free)
I bought a jar of peanut butter couple times with intention of making this peanut butter cookies, and each time I finished with eating all of it before attempting to the recipe. So this time I decided to buy 1kg tub, so even if I decide to consume some of it, it will still be … Continue reading coconut flour peanut butter cookies (gluten free, dairy free)
salmon pie inspired by Jamie Oliver
I found this recipe in Jamie Oliver's book "Save with Jamie", which my colleague used to use as a monitor pad. Somehow I was never convinced by Jamie's recipes, I don't know why. But this recipe came out very well as a variety of simple pan fried salmon. Although the preparation of the casserole is … Continue reading salmon pie inspired by Jamie Oliver
oriental chicken with shiitake mushrooms & sesame
Today another oriental kind of chicken that we recently eat quite often. It's chicken thighs with shiitake mushrooms and sesame. I really like the taste of soya sauce, it always gives unmistakable aroma to meat and veggies. I used shiitake mushrooms to make this meal, but if you don't have these in your fridge, white … Continue reading oriental chicken with shiitake mushrooms & sesame
Eat Better Feel Happy 