Basing on the idea of this small cheesecakes, I've made this cacao cream cheese muffins. Using absolutely no flour, so for all of you who are gluten intolerant or on ketogenic diet, this recipe will be a good option. They are very easy and fairly cheap to make, you can upgrade them using low sugar … Continue reading cacao cream cheese muffins (keto, no flour, gluten free)
ketogenic
rustic plum tart (regular & keto option)
Seson for plums, apricots and peaches has begun. I have to admitt that I love fruits and I’ve been missing the a lot on keto diet. But August is the best time for these fruits, so I enjoy them as much as I can, to (probably) come back to keto in winter with no regrets. … Continue reading rustic plum tart (regular & keto option)
bacon & egg keto salad
Who said that keto must be boring? Who would resist to this colorful, delicious salad with bacon and cheese? My partner bored with scrambled eggs or omelette for breakfast asked me for something different. He's a team: "salad for breakfast won't make me feel full". You know this kind of people? I've managed to convince … Continue reading bacon & egg keto salad
keto chocolate courgette cake
Today's recipe is actually not something new, but good old keto courgette cake in cacao version. It's fluffy, chocolatey, moist and stuffed with nuts. There's nothing better on a rainy day than chocolate cake and book. BTW I have to recommend you Donna Tart's book "The Goldfinch". I'm not the best with describing books, so … Continue reading keto chocolate courgette cake
2 weeks of quick keto breakfast recipes (based on my Instagram page)
Through the first stage of my keto diet I was having a soup for I would say 90% of my breakfasts, and during winter time it was a really great Idea, Especially on wet and windy Scottish mornings, it's perfect idea to have something warming and energizing before you go to work or at work … Continue reading 2 weeks of quick keto breakfast recipes (based on my Instagram page)
tuna layered keto salad
Because we've enjoyed this salad so much, that I've made it couple of times in last two weeks, I've tried to make a different variation of it. I've kept the base: leeks, eggs, mayonnaise and cheese adding some tuna and olives stuffed with anchovies. And I like it a lot, olives gives a nice twist … Continue reading tuna layered keto salad
3 ingredients cream cheese cupcakes (keto)
Does anyone can explain me what's the difference between cupcake and muffin? I was deliberating about it for a while - how to call them - a cupcake or a muffin. Muffins are for me more like "bread" kind of dough, and cupcakes usually have some cool creamy frosting on top, when these small cheesecakes … Continue reading 3 ingredients cream cheese cupcakes (keto)
paneer jalfrezi (keto)
Paneer is a popular cheese (made with milk) from India, white, firm, cohesive and spongy with a close-knit texture and kind of sweet, sour, nutty flavour. Slightly bland, but maybe that's why it's usually used for stir fry, curry or other meals that are made with lots of spices. Paneer doesn't melt when heated and … Continue reading paneer jalfrezi (keto)
leek, egg, sour pickled cucumber and red Leicester layered salad (keto)
Today we have recipe for versatile keto friendly salad, made with only couple ingredients but giving quite impressive result. This salad is perfect for any kind of party, can be served in a big glass dish or small glasses, one for each guest. We have very basic ingredients here: leek, eggs, sour pickled cucumbers, Red … Continue reading leek, egg, sour pickled cucumber and red Leicester layered salad (keto)
linseed flour peanut butter muffins #keto
If you're on keto and don't like coconut flour taste and/or can't use almond flour, this linseed (flaxseed) flour peanut butter muffins are a great option for you. Quick and easy to make, can be treated as a snack or quick lunch when you're in a run. Made with just couple ingredients, that if you're … Continue reading linseed flour peanut butter muffins #keto
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